Healthy Lifestyle Blog
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Benefits of Holy Basil & Why It is A Superherb
Holy basil, as suggested by its name, isn’t your average supermarket basil. In fact, the health benefits of holy basil justify its many nicknames a... -
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Six Reasons Why Sea Buckthorn Is The New "It" Berry
It has been labeled as one of the most magical berries on the planet, and yet, so few are aware it even exists: Sea buckthorn. Despite its name, se... -
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Seven Reasons For A Healthy Breakfast
You’ve heard it time and time again; breakfast is the most important meal of the day. But with knowing that, why is it that so many people still le... -
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How To Throw A Vegan BBQ
With Labor Day Weekend sneaking up, there are bound to be many pool parties, picnics and BBQs all in celebration of summer’s near end. Chili and ch... -
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Benefits of Ginger Root
Ginger is one of the oldest, most widely used culinary spices in the world, and is also considered to be one of the healthiest. Among its many know... -
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How To Live More Minimally
Want to learn how to live more minimally? You’re not alone. Due to the chaotic world we now live in, many feel the need to have and spend less, all... -
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Healthy Work-Life Balance
Finding a healthy work-life balance can often seem impossible these days. It’s a constant grind thanks to the ‘do more with less’ mentality that’s ... -
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15 Ways To Use Avocados
Blended, smashed or even thrown on a grill, lately we just can’t seem to find enough ways to use avocados. This creamy green fruit (yes, it’s actua... -
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Maximize Your Workout
Many of us head to the gym multiple times each week, for weeks on end, yet fail to really see the fruits of our labor. This is because no matter ho... -
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Curb Sugar Cravings
It’s no news that sugar can be extremely addictive. In fact, many have labeled it as the tobacco of the modern century. Aside from holding us back ... -
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Become A Morning Person
When you’re waking up early, it’s unbelievably easy to talk yourself into hitting that snooze button… and then hitting it just a few more times, to... -
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Foods To Reduce Stress
In today’s fast-paced and restless world, there’s really no such thing as stress-free living (if you’ve figured it out, let us know). We can, howev...
