Healthy Lifestyle Blog
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15 Ways To Use Avocados
Blended, smashed or even thrown on a grill, lately we just can’t seem to find enough ways to use avocados. This creamy green fruit (yes, it’s actua... -
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Curb Sugar Cravings
It’s no news that sugar can be extremely addictive. In fact, many have labeled it as the tobacco of the modern century. Aside from holding us back ... -
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Foods To Reduce Stress
In today’s fast-paced and restless world, there’s really no such thing as stress-free living (if you’ve figured it out, let us know). We can, howev... -
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Importance of a Colorful Diet
When it comes to eating healthy, so much advice seems to focus on what not to eat. Consume less carbs! Avoid sugar! Don’t eat meat! So much in fact... -
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Vegan Foods For Healthy Skin
We all long for smooth, healthy skin. In fact, on the quest for a flawless complexion, many of us have probably tried dozens of serums and lotions ... -
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10 Vegan Brain Foods to Incorporate Into Your Diet
Do most of your mornings start with a frantic search for the car keys or walking out the door without the lunch you spent so much time preparing th... -
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How To Survive The Holidays As A Vegan
Whether you’re brand new to the lifestyle or you’ve been vegan for many years, the holiday season can be tough. Let’s be honest, the holidays can b... -
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The Health Benefits of Going Vegan
Not long ago, the idea of following a vegan diet was considered extreme and quite impractical. Even today, of all the diets advocated by health exp... -
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Naturally Cleanse Your Liver
The liver is undoubtedly one of the most vital organs in the body, as it is responsible for hundreds of essential tasks. Everything that we consume... -
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7 Strategies for Eating Healthy While Traveling
It can often be challenging enough just trying to maintain a healthy lifestyle on a daily basis. Throw traveling into the mix and you might find th... -
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Five Homemade Non-Dairy Milks
Whether you’re new to the vegan lifestyle or just looking for some other dairy-free milk alternatives, we’ve got you covered with these five unique... -
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Vegan Friendly Travel Destinations
Planning your next vacation and worried about the food options at your potential destinations? Fret not. Healthy eating is becoming ubiquitous, and...
