5 Pumpkin Desserts with a Protein-Packed Twist

Pumpkin season doesn’t stop at pie. These five pumpkin desserts put a protein-packed spin on classic fall treats, using real, whole-food ingredients and Sprout Living plant-based protein blends for added nutrition. From soft pumpkin pie cookies to no-bake snickerdoodle bites, there’s a better-for-you way to satisfy every fall craving.

Pumpkin Pie Protein Cookies

Pumpkin Pie Protein Cookies

Soft, warmly spiced and filled with pumpkin pie flavor, these cookies are basically a handheld version of your favorite fall dessert. Simple Pumpkin Seed Protein Vanilla adds plant-based protein, making these a satisfying sweet treat to keep on hand all season.

Vegan Pumpkin Spice Protein Donuts

Vegan Pumpkin Spice Protein Donuts

Fluffy, baked and full of pumpkin spice flavor, these vegan donuts are the perfect treat for crisp fall mornings. Made with real pumpkin and Simple Pumpkin Seed Protein Vanilla, they’re finished with a maple coconut-butter glaze for a drool-worthy, naturally sweet finish.

Chocolate Pumpkin Protein Fudge Bars

Chocolate Pumpkin Protein Fudge Bars

For the ultimate chocolate-pumpkin combination, these fudgy bars check every box. A creamy pumpkin layer meets rich chocolate, dates, cashews and Epic Protein Chocolate Maca, creating a decadent-tasting dessert with plant-based protein and superfoods.

Chocolate Pumpkin Protein Yogurt Bark

Chocolate Pumpkin Protein Yogurt Bark

Not all fall desserts have to be warm. This freezer-friendly bark combines creamy coconut yogurt, pumpkin, Simple Pumpkin Seed Protein Vanilla, pecans and dark chocolate chips for a sweet, crunchy treat with protein and probiotics.

No-Bake High Protein Pumpkin Snickerdoodle Bites

No-Bake High Protein Pumpkin Snickerdoodle Bites

No oven, no complicated steps—just mix, roll and enjoy. These soft pumpkin snickerdoodle bites combine classic cinnamon-sugar flavor with pumpkin and plant-based protein, making them an easy grab-and-go snack for when that fall craving hits.

There’s no wrong way to enjoy pumpkin season—especially when there’s a protein-packed dessert involved. Keep these recipes on hand for weekend baking, afternoon cravings or whenever you’re in the mood for a little something sweet. From the freezer to the oven, there’s a pumpkin treat for every kind of craving.

Explore More Plant-Based Protein Recipes

Looking for more healthy, protein-packed recipe inspiration? Browse our collection of plant-based recipes featuring Epic Protein, Simple Protein and functional superfoods to discover even more delicious ways to fuel your day.