What is Lion's Mane?
Lion’s Mane is a large, shaggy, white mushroom that is named for it's resemblance of a lion’s mane as it grows. This unique mushroom can be found growing on hardwoods in North America, Asia and Europe. It's commonly found during late summer, early autumn. These mushrooms are used both for their culinary and medicinal purposes.
Benefits of Lion's Mane
This mushroom is known worldwide for it's positive effects on the body, brain and gut. It contains bioactive substances that are beneficial for many areas of the body and is believed to:
- Stimulate growth of brain cells
- Boost mood
- Improve heart health
- Strengthen the immune system
- Reduce inflammation