What are Goji Berries?

Goji berries, also known as wolfberries, are a bright orange-red berry grown on shrubs native to China. They’ve been used in traditional medicine for thousands of years in the hopes of a healthier and longer life. Many people consider them superfoods due to their chemical compounds called phytochemicals that are produced by plants.

Benefits of Goji Berries

These berries are loaded with vitamin C, A, fiber and iron. They are also a great source of protein and antioxidants. They’ve been shown to have a number of health benefits like:

• Enhance the immune system
• Support eye health
• Promote healthy skin
• Improve mood
• Stabilize blood sugar