What is Chaga?
Chaga is a type of mushroom that has been used for centuries in Russia and northern European countries as part of traditional herbalism and folk medicine. The word 'chaga' itself comes from an old Russian word for 'mushroom.' It is an antioxidant-rich fungus that lives on birch trees in cold northern climates. The mushroom has a strong exterior, while the deep orange inside is soft.
Benefits of Chaga
Chaga is well known for its ability to boost immunity and improve overall health. This adaptogenic mushroom contains 31 times more antioxidants than blueberries! Chaga is believed to:
- Boost immune system
- Fight chronic inflammation
- Reduce cholesterol
- Manage stress
- Support heart health
- Lower blood sugar levels
- Improve adrenal health