Healthy Lifestyle Blog
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Importance of a Colorful Diet
When it comes to eating healthy, so much advice seems to focus on what not to eat. Consume less carbs! Avoid sugar! Don’t eat meat! So much in fact... -
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The Health Benefits of Going Vegan
Not long ago, the idea of following a vegan diet was considered extreme and quite impractical. Even today, of all the diets advocated by health exp...
