Healthy Lifestyle Blog
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Superfoods! - Why turn to these for nutrients?
You may have heard mention of the term superfood, but what, exactly, makes a food super? Simply put, superfoods are better than regular foods, at ... -
Raw Cacao: the "Food of the Gods"
The ancient Aztecs and Mayans considered cacao a sacred plant. Priests offered the plant's beans up to the gods in tribute and included cacao drin...