What is Sesbania (Biotin)?
Sesbania is a tree whose flowers and leaves are commonly eaten in Southeast Asia and South Asia. It is rich in protein, minerals and vitamins, but is an especially rich source of biotin, so the plant's extract is used as an organic, plant-based source of biotin. Biotin, aka vitamin B7, helps maintain many of your body’s major systems.
Benefits of Sesbania (Biotin)
Biotin helps your body convert food (carbohydrates) into fuel (glucose) that then gets used as energy. It is also believed that biotin supplementation can:
- Maintain healthy hair, skin and nails
- Reduce inflammation
- Boost immunity
- Regulate metabolism levels
- Promote brain function