What is Coconut MCT Oil?
Coconut MCT Oil is medium-chain triglyceride (MCT) oil extracted from coconuts. It is a pure form of saturated fatty acids that is easily absorbed without the need for special enzymes in order for our bodies to use them, making them a great source of energy.
Benefits of Coconut MCT Oil
Rather than being stored as body fat, this fatty acid is used by the body as energy right away. Other, longer-term benefits that coconut MCT oil is believed to provide are:
- Promote weight loss
- Promote the feeling of fullness
- Provide antimicrobial and antifungal effects
- Lower blood sugar levels
- Improve gut health
- Support energy levels
- Boost metabolism
- Boost endurance