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High Protein Caramel Apple Bark on parchment paper

High-Protein Caramel Apple Bark

Sprout Living
This fall-inspired bark layers crisp granny smith apple pieces, rich dark chocolate, creamy caramel and salty pretzels for the ultimate sweet-meets-salty treat. Blended with a scoop of Epic Protein Vanilla Lucuma, it sneaks in clean plant-based protein alongside all the cozy, nostalgic flavors of caramel apples. Finished with a sprinkle of flaky sea salt, it’s crunchy, chewy and protein-packed—perfect for satisfying autumn cravings while fueling your body.

INGREDIENTS

  • 1 granny smith apple, chopped into small pieces
  • 1 cup dark chocolate chips
  • 1 tbsp coconut oil
  • 15 caramel chews
  • 3 tbsp coconut cream
  • 35 mini pretzels
  • 1 scoop Epic Protein Vanilla Lucuma
  • Flaky sea salt
    DIRECTIONS
    1. Peel the apple if desired. Wash, then chop into small pieces.
    2. Add 1 cup of room temperature water to a bowl with a pinch of salt. Place the apple pieces in the bowl and let them sit for 5-10 minutes. Rinse under cold water and pat dry.
    3. Add chocolate chips to small bowl with the coconut oil and microwave in 30-second increments until the chocolate chips melt. Add a scoop of Epic Protein and mix until well combined.
    4. Reserve about ¼ cup of the chocolate and pour the rest in an 8x8 inch baking dish lined with parchment paper.
    5. Smooth out the chocolate with the back of a spoon, then arrange the pretzels in a single layer. Add the apple pieces on top and set aside.
    6. Make the caramel: heat caramel chews in a small saucepan with the coconut cream over medium heat, stirring occasionally until the caramel melts and is creamy.
    7. Drizzle the caramel over the bark, then add a drizzle of the chocolate.
    8. Top with flaky sea salt and place in the freezer for 30 minutes.
    9. Chop up into large chunks and enjoy!
    10. Store in the refrigerator for up to three days.
    Chocolate Protein in pan
    Caramel Apple Protein Bark in pan
    Close up of Caramel and Chocolate and Apples and Pretzels