5-Ingredient Post-Workout Smoothie
Smoothies don't have to be complicated. This one comes together with just 5 simple ingredients that promote muscle building, hydration and recovery. Make the most of every workout sesh!
INGREDIENTS
- 1 cup coconut water
- 1/2 cup frozen pineapple
- 1/2 cup frozen mango
- 1 scoop Epic Protein Real Sport
- 1 medjool date
DIRECTIONS
- Add all ingredients to a blender and blend until smooth.
- Enjoy!