![Protein Smoothie Poured Into Glass](http://sproutliving.com/cdn/shop/articles/IMG_3881_square_1280x.jpg?v=1695049517)
5-Ingredient Post-Workout Smoothie
Smoothies don't have to be complicated. This one comes together with just 5 simple ingredients that promote muscle building, hydration and recovery. Make the most of every workout sesh!
INGREDIENTS
- 1 cup coconut water
- 1/2 cup frozen pineapple
- 1/2 cup frozen mango
- 1 scoop Epic Protein Real Sport
- 1 medjool date
DIRECTIONS
- Add all ingredients to a blender and blend until smooth.
- Enjoy!
![Orange Smoothie Being Poured Into Glass](https://cdn.shopify.com/s/files/1/0597/6162/3248/t/11/assets/ca9918b236b9--IMG-3881-square-f8b8c9.jpg?v=1695049290)
![Epic Protein Real Sport and Orange Smoothie in Glass](https://cdn.shopify.com/s/files/1/0597/6162/3248/t/11/assets/ca9918b236b9--IMG-3914-square-b62fc9.jpg?v=1695049304)
![Workout Smoothie in Glass with Protein Scoop](https://cdn.shopify.com/s/files/1/0597/6162/3248/t/11/assets/ca9918b236b9--IMG-3931-square-7eec7f.jpg?v=1695049313)