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Sunrise Detox Smoothie

Sunrise Detox Smoothie

Sprout Living


This smoothie recipe is loaded with antioxidants and deliciously fresh and sweet tasting. It's packed with berries, oranges and orange juice and ginger and is a perfect meal to start with every morning. Enjoy!


  • 1 1/2 cups frozen strawberries (about 10-15 depending on size)
  • 1/2 cup frozen wild blueberries
  • 1 whole orange (peeled and seeded)
  • 1 small handful parsley (you cannot taste the parsley at all in this smoothie, so you can adjust more or less)
  • 1 teaspoon fresh ginger, peeled and finely chopped (add more if you want to taste the ginger)
  • 1 cup orange juice
  • 1 cup coconut water (use another cup of orange juice for a fruitier version)
  1. Add all ingredients into your blender and blend until smooth.
  2. Enjoy!


Serves 1. Gluten-free, Oil-free, Nut-free


Brandi is the creator of the blog The Vegan 8. She has been a passionate cook for years, but it was her husband's painful disease with gout that led her to choose a vegan lifestyle. She chose a healthier way of eating for her family that ignited a passion to create unique and delicious recipes that also happen to be vegan, gluten-free and oil-free. Her blog has become very popular, as it focuses on 8 ingredients or less, so anybody can make them with ease. Brandi believes in using nature's powerful whole foods to nourish and promote a healthier body and a healthier mind. She enjoys creating food that everybody loves, whether vegan or not. Brandi's belief is that food can be easy, use minimal ingredients, yet still be shockingly delicious.