Strawberry Creamsicle Smoothie
This Strawberry Creamsicle Smoothie Recipe is perfect as a pre-workout smoothie due its easy digestibility or as post-workout recovery smoothie due to the high quality, bioavailable protein from the Epic Protein : Vanilla Lucuma that will help replenish and rehydrate your muscles. Enjoy!
INGREDIENTS
- 1 Cup Coconut Milk
- 1 Cup Cultured Coconut Milk (found by the kefir in the refrigerated section)
- 1 Cup Frozen Strawberries
- 1 scoop Epic Protein Vanilla Lucuma
- 1 Cup Spinach
- 1 Tbsp ground Flax Seeds
DIRECTIONS
- Pour all of the ingredients into a high speed blender and pulse on high until mixture is thoroughly smooth.
- Enjoy!
NOTES
ABOUT THE CHEF
Elena Kulakovska is a certified holistic health and plant-based nutrition lifestyle coach. She is passionate about helping people reach optimal performance in day-to-day life through private coaching and workshops. Her approach is not to dwell on calories, cabrs, fats, and proteins. Instead, Elena works with clients to create a happy, healthy life in a way that is flexible, fun and rewarding. She also leads VIP days for busy professionals, during which clients get to spend 1 day with her and learn how to maintain a healthy lifestyle as executives.
