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Mother Earth Smoothie Bowl

Mother Earth Smoothie Bowl

Sprout Living

 

The Mother Earth Bowl is a nutrient-packed combination of kale, blackberries, avocado and beet with our Epic Protein : Original, making for a smoothie bowl loaded with antioxidants, healthy fiber and complete bioavailable protein. Enjoy!

INGREDIENTS

  • ½ scoop Epic Protein : Original
  • 2 stalks lacinato kale
  • 1 ripe banana, peeled + frozen
  • ½ cup frozen blackberries
  • ¼ ripe avocado, peeled + pitted
  • ¼ medium beet, washed
  • dash of cinnamon
  • ½ – 1 cup unsweetened almond milk
DIRECTIONS
  1. Place all ingredients in a high speed blender (note: start with only ½ cup almond milk, slowly adding more to reach your desired smoothie consistency)
  2. Transfer to your favorite bowl and add your favorite toppings.
  3. Enjoy!

NOTES

Nutritional Information 325 Calories, 8.5g Fat, 52g Carbohydrates, 12.5g Fiber, 25.5g Sugar, 18.5g Protein
Mother Earth Smoothie Bowl

ABOUT THE CHEF

Alexandra Dawson is a Washington, DC based wellness warrior, nutritionist, and avid plant eater. With a background in neuropsychology, nutrition, and dietetics, Alexandra writes a lifestyle and recipe website InMyBowl.com advocating plant based nutrition, healthful and positive living, and #GoddessVibes. You can also find her on her beautifully impassioned Instagram @TallulahAlexandra.