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Green Kingdom Power Smoothie

Green Kingdom Power Smoothie

Sprout Living


This Green Kingdom Power Smoothie combines banana, pineapple, mango, fresh figs and kale with our Epic Protein : Green Kingdom, which adds a plethora of land and sea superfood greens, for the perfect nutrient-dense, empowering smoothie. Enjoy!


    • 2 scoops (30g) Epic Protein : Green Kingdom
    • 1 ripe banana, peeled
    • 1 cup pineapple, peeled and chopped
    • ½ mango, peeled
    • 3 fresh figs
    • 1 cups of kale or spinach
    • 1 tsp lemon grass, chopped
  1. Place all ingredients in a high speed blender and blend until smooth.
  2. Garnish with a few leaves of kale and slices of fruit.
Green Kingdom Power Smoothie


Born in Slovakia, currently living in central Sweden, Kristina Ladecka is a fitness and health enthusiast, plant based nutrition & fitness coach, blogger and designer. With big interest in healthy plant based diet, Kristina found a new passion in fitness and strength training. She is an aspiring bikini fitness competitor and example of plant based strength. As a graphic designer and art lover, she sees the beauty in fresh whole foods and creates colorful recipes using raw vegan ingredients. She also runs the fitness & lifestyle blog kristinaladecka.com where she shares her experiences and tips on diet, training and healthy lifestyle. She will guide you on your path to health, strength and your dream body trough her meal plans, training programs and coaching.